About us
Our Story
Based in Cardiff, Wales, and drawing on many years of our own practice we’re leaders in bringing mindfulness into schools, workplaces and community settings.
Our values
With decades of mindfulness and meditation practice behind us, we approach mindfulness as an attitude or a way or life, rather than as a technique or an intervention.
We want to share this with others in a spirit of friendship and creativity. We love working meeting new people and exploring how mindfulness can help.
Vishvapani Blomfield founded Mindfulness in Action in 2010. Since the he has taught ninety eightweek courses and worked in many sectors including workplaces, education and criminal justice.
He’s well known as a witer on Buddhism and mindfulness, especially his broadcasts on Thought for the Day on BBC Radio 4
Kamlagita Hughes focuses on teaching mindfulness in schools. She’s been practising mindfulness and meditation for thirty years and is the author of The Mindful Teachers Handbook. She is a storyteller and, currently working on mindfulness and oral history projects in the Rhondda Valley.