Mindfulness in Action teaches mindfulness-based stress reduction through courses, coaching and workshops
Vishvapani, the main trainer, is based in Cardiff, UK and teaches courses in Cardiff and Bristol. We also offer UK-wide workplace training in mindfulness, telephone coaching and one-to-one training
Contact us to learn more about what we offer by email; or call us on 07910 829084
Vishvapani Blomfield has taught mindfulness and meditation for 19 years. He trained with Breathworks, one of the leading UK mindfulness organisations, and teaches Breathworks courses in pain and stress management and also trained in Mindfulness-Based Stress Reduction with Michael Chaskalson and the University of Bangor’s Centre for Mindfulness. He is also known for his broadcasts from a Buddhist perspective on BBC Radio 4’s Thought for the Day. His biography of the Buddha:
‘Gautama Buddha: the Life and Teachings of the Awakened One’ was published this year. You can read more writing by Vishvapani in mindfulness, Buddhism and other topics on how
Wise Attention blog
