Defusing the Anger Bomb
What can you do when things are about to blow? Here’s some advance on working with anger – or any other strong emotion – with mindfulness The 1997 movie The Peacemaker is mostly a routine and forgettable thriller. In fact, it is really pretty bad, but there are two things I remember about it. The first is the pairing of George Clooney and Nicole Kidman; and second there’s a scene right at the end that has stuck in my mind as an image for how mindfulness can help in a crisis. There’s a bomb in the UN building that’s going to blow in a few seconds. Nicole Kidman knows how to...
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