Education

Bring mindfulness into your school

Our courses and sessions can, ‘change the weather’ in your classrooms. We’ve worked with dozens of schools and hundreds of teachers and school leaders. We’d love to hear from you.

With a ten year track record:

we’re leaders in bringing mindfulness to sch0ol leaders, staff and students

Mindfulness for Education Leaders

This unique course provides the opportunity for Heads to reflect and augment their leadership skills with mindfulness in a safe space.It’s the only officially recognised mindfulness leadership training for Heads and SLTs and is  endorsed  by the Wales National Academy for Education Leaders (NAEL)

Course for Staff

Evidence shows that teachers who practice mindfulness create more calm and focused learning environments. Support staff wellbeing through an 8 week course, delivered flexibly, in person or online. Taught by Kamalagita Hughes, author of the acclaimed Mindful Teachers Handbook

Programmes for Children

Young people’s happiness matters. Help them to develop the skills to thrive with evidence based programmes. Our Mindfulness programmes are fun and multi sensory and are differentiated for Early Years, Key Stage 2,3,4 and 5.

Inset and CPD Training

Evidence shows that Mindfulness can help schools become more human working environments. We offer half and whole day taster training to start your journey.

Kamalagita Hughes

I’m passionate about helping you flourish at school

As a classroom teacher and I know the challenges. As a mindfulness trainer, I’ve learned skills that help teachers flourish and pass the benefits on to the students.

The Mindful Teacher’s Handbook

Kamalagita’s book The Mindful Teacher’s Handbook  is a practical guide to mindfulness that helps teachers and school staff take better care of their wellbeing.

Backed by a solid body of evidence, mindfulness practice offers  straightforward strategies that can help you stay grounded and maintain perspective, even in the hustle and bustle of a school day.

This is a lively and engaging blend of top tips, research evidence, case studies, guided meditations and exercises – practical strategies you can put into practice straight away for your own well-being, to support pupils and to bring mindfulness to your school.

https://www.crownhouse.co.uk/the-mindful-teachers-handbook

We offer a unique training based on the book.

 

 

 

" I am happier, my staff are happier, my pupils are happier!"

Headteacher, RCT

"The course has really helped me to step back from the hecticness of my day to day life and find time for myself. I have found myself sleeping much more deeply and the meditations have been really powerful in helping me to stop ruminating"

Headteacher, Cardiff

“ I feel more grounded and that I am enough. I don’t have to take external factors to heart and can check in with my ‘internal weather.' I found the content and delivery professional and a safe space was created in order to share”

Science Teacher, RCT

Mindfulness can help children to learn skills so they can be in the right frame of mind to learn and be happy.

Teaching Assistant, RCT

“ My approach is calmer and more restorative. I am not reacting to situations in a stressed and annoyed way anymore. I am happier at home also.”

Teacher RCT

Where We’ve Worked

Northampton College
The Court Special School, Cardiff
St Mellons CIW Primary School, Cardiff
Moorland Primary School, Cardiff
The Willows Secondary School, Cardiff
The Cathedral School, Cardiff
Tremorfa Nursery, Cardiff
Adamsdown Primary School, Cardiff
Tylorstown Primary School, RCT
Stacey Rd Primary School, Cardiff

Ysgol Pen-y-Garth, Penarth
Treorchy Comprehensive School
Cyfartha Comprehensive School
Penrhys Primary School, RCT
Maerdy Primary School, RCT
Tredegarville CIW Primary School, Cardiff
Treorchy Primary
Ton Pentre Junior School
Ton Pentre Infants Schools
Penyrhenglyn Primary school
Bodringallt Primary school

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