Welcome to Mindfulness in Action. You can learn mindfulness with us in several ways
Take a Mindfulness course with us in Cardiff and Bristol
We also offer a range of other ways you can learn mindfulness:
- one-to-one coaching in person or by phone/Skype
- workplace training
Vishvapani, our main trainer is highly experience, and well respected as a writer and teacher. This site has lots of material exploring about mindfulness, and how it helps. Please contact us with any questions
Taster Sessions: Cardiff Central Library, January 28th 1.00-4.00
Now Booking (places are currently available)
Cardiff Feb 9 – March 29 8 evenings
Bristol Feb 4 – March 31 5 Sat afternoons
We also run Mindfulness Practice Sessions for people who have already learned mindfulness practices
Vidyamala Burch, founder of Breathworks
Now Booking
Places are available on all these courses
To book, download a booking form to print and return with payment, or book online.
8 Thursday Evenings 7.00-9.00
Feb 9 – March 29 & practice morning on Sun 25 March
Cardiff Buddhist Centre, St Peters St, Roath, Cardiff CF24 3BA
£180 (waged); £140 (low waged); £100 (concs)
Feb 4 & 18; Mar 3, 17 & 31
£200 (waged); £150 (low waged) £120 (concs)
